Your mental health plays an essential role in determining your overall health. Usually, when you are not mentally stable, eating and showering become rare, thus negatively impacting your overall health and well-being. Many people seek psychiatric care for various reasons, including depression and anxiety. Therefore, if you have mental health concerns and seek psychiatric care, consult Dr. Bryon K Evans and explain the symptoms you are experiencing to guide you on the way forward. You can also search for some of the reasons why most people seek psychiatric help. Below are just but a few:

Depression

Generally, depression refers to a body and mental expression of the feeling of an emotional void or loss. In most cases, depressed people often manifest apathy, sadness, loss of self-esteem, and chronic fatigue. Of importance to understand is that depression is different from grieving because when you are grieving, you are aware of what you have lost, and you will grieve for a short period. But with depression, you are unaware of what you have lost, and feelings of loss persist for no obvious reason. Just like when you have fear, some processes of grieving are prolonged or intense and are mainly due to unconscious responses that lead to depression, thus overlapping the grieving.

Anxiety

Anxiety is usually a signal from your mind to your body warning you of the proximity of something imaginary or real that is presumed dangerous. Some anxiety symptoms include chronic anxiety, panic attacks, insomnia, and stress. In most cases, anxiety is very different from fear in that you are unaware of what is causing anxiety, but in fear, you are aware of what is frightening you. However, there are conscious fears which are irrationally powerful and are led by something unconscious which causes anxiety that overlaps with your conscious fear.  

Relationship difficulties

Irrespective of your difficulties in your current relationship, if you keep falling into similar relationship patterns repeatedly, you are single, or you feel like you are not getting the support you need from people close to you, psychiatric consultation is recommended. Psychiatrists help you connect with people and form healthy relationships, which are key to your mental and emotional well-being. In most cases, if you are experiencing trouble in your relationship and fail to seek help, you might also live your entire life feeling difficult. Usually, during psychiatric visits, you get to understand how your childhood experiences could be impacting your relationship to help you work on forming healthy relationships and connecting with people around you.

Low self-esteem

In most cases, low self-esteem usually starts in childhood and can negatively impact your entire life. In this case, psychiatric care helps you build self-confidence and boost self-esteem. Doing so also helps you deal with unresolved experiences and unhealthy relationships from your childhood that might have negatively affected your confidence and self-esteem.

If you are experiencing any of the above mental concerns and seek help, you can start y consulting Psychiatric Consultants of Atlanta for quality care. Usually, the care provider begins by diagnosing the mental condition you might be suffering from and later develops a treatment plan for you.

By otto