How You Can Tell If You Have A Vitamin Deficiency

If you want a higher sec drive you need to feed your body the right fuel. Zinc assists the body to process this macro vitamins and minerals – carbohydrate food, proteins and fats. A deficiency of zinc is associated with numerous general health and sexual problems, including sperm abnormalities and prostate cancer. You cannot relinquish fresh fruits and veggies, and whole grains from your diet and expect the supplements to keep your body healthy.

Lecithin is one of the essential vitamins to help Graves Disease as it aids the digestion of fat and it has a protecting feature for the cells. An unusual condition, keratinosis (hardened pigmented deposits around hair follicles on the body’s upper and lower extremities) is another symptom of vitamin A deficiency.vitamins

In addition to the above supplements, there are some natural supplements that are a blend of various minerals, herbs and vitamins that can boost sexual function in women, improve libido and help cure problems such as vaginal dryness. Helps regulate the synthesis of the key sex hormone progesterone – Probably the most common deficiency in a vitamin in terms of men lacking sex drive is this one.

In other words, the vitamin supplements should be scientifically formulated and certified with each batch (see point #2). It is clear to most science today, that by studying vitamins and their effects on the human body, scientist can discover practical solutions to common thyroid disease and allow us as people to live healthier lives.

Vitamin E prevents blood clotting and aids in the dilation of blood vessels thus aiding the supply of nutrients and oxygen to the sex organs. Most prenatal vitamins will also include folic acid, which is an essential supplement to take in the first stage of pregnancy.