Healthy Life Posted on:

The Link Between Mental Health And Back Pain

Social health, along with mental and physical health, is one of the key aspects to determine the general well-being of a person. Even if you mange to fall asleep, you may wake up a dozen times during the night with thoughts of what went wrong the day before or how bad tomorrow is going to be. You may develop severe sleeping disorders which leave you exhausted and less productive. For the mental health patient, this means stabilization on medications, resolution of aggressive, suicidal, or depressive symptoms so that the patient can again take charge of their own aftercare and follow-up…
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Women Health Posted on:

Link Between High BPA Levels And Child Obesity

If you were to ask those who have worked out at least a handful of times for their opinion on which type of exercise is best, the answers would always be different. The core lesson of Dr. Greger’s lecture is that by switching from a dependency on animal protein to a more plant-based diet we can simultaneously tackle a wide variety of health issues that are linked to poor eating habits. Optimal health requires healthy diet and exercise and these two aspects of a healthy lifestyle go hand in hand. Presented below is a list of foods to include in…
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