It is extremely important to maintain the health and wellness of the entire body, and the penis is no exception. Zinc helps to maintain strong semen volume and keeps levels of testosterone of testosterone topped up; maintaining sex drive and keeping sperm healthy. One vitamin that has been show to increase the function of the lungs is vitamin D. This vitamin has been associated with improving the health of the lungs, and has also been known to decrease respiratory diseases such as asthma.
Thiamin (B1) is essential for optimal nerve transmission and energy production throughout the body and of course…
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