People are living longer these days than in years past. According to the Juice Plus+ Guide to Better Health, Researchers continue to find nutritional elements in fruits and vegetables, vitamins and other antioxidants, phytonutrients, and fiber – that support our immune systems, improve cardiovascular wellness, delaying aging, and contribute to health and longevity in other ways.
In the Book, Seven Pillars of Health, Dr. Don Colbert shared benefits of drinking water and her also indicated what happens to the body when we do not drink enough water including: discs in the back begin to degenerate and herniate, blood pressure increases,…
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