How do you create healthy recipes for your kids that they will actually enjoy? We could be doing a better job of teaching kids nutrition because the average American drinks more than 60 gallons of soft drinks each year, but before you grab that next can of soda, consider this: one can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulphites.
Children and family are perhaps our strongest support systems. Emotional trauma due to death of a parent or close relative, an accident, divorce,…
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