Most people know that what a person eats has an impact on their physical health. Recent research has proven that increased physical activity can actually create new brain cells (once thought of as a static number), this explains why nearly every mental healthcare consumer at facilities such as MHCD are strongly encouraged to begin an exercise regiment immediately. I coach mental health practitioners who are establishing and building their private practices. Drinking water will detoxify your body and restore it back to a healthy state – especially after drinking coffee or alcoholic beverages. Your mental health has a huge impact…